Rule 1 Roar Pre-Workout (30 Servings)

Ferocious Formula
With 5 delicious flavors, Roar is designed to support energy, focus, endurance and hydration to help you overpower meager motivation levels and render weak workouts extinct.^ 

• Performance support from creatine, beta-alanine, taurine, and betaine
  
• Pump support from citrulline and arginine
• Hydration & replenishment support from an electrolyte blend (350mg) and thirst-quenching flavors
• Alertness & energy support with caffeine from tea & coffee extracts and tyrosine
• Full label transparency

HOW TO USE IT
Before Workouts
No matter what type challenge you are looking to crush, Roar™ supports the energy and endurance you'll need to take down anything standing in your way.

Mixing Directions 
ROAR is best consumed about 30-45 minutes before exercise. Add one (1) scoop to 8-12 oz of cold water and stir or shake until well mixed. DO NOT exceed two (2) servings in a 24 hour period.  

Alternate Suggested Use  
Unflavored supplement powders like R1 Pump, BCAAs, or glutamine may be easily added to the above mix.